BR #84 TRUST THE UNIVERSE

#BR EP. 84 - TRUST THE UNIVERSE
In this transformative episode, we explore the art of trusting the universe and embracing its flow.
Discover how to shift from resistance to co-creation, harness the power of your thoughts, and transform fear into growth.
With practical tools like gratitude, visualization, and inspired action, you'll learn to align with the universe's infinite possibilities and step into your full potential. Trusting the universe isn't passive—it's an empowering process of self-love, mindfulness, and living with intention.
Open yourself to a life filled with purpose, joy, and boundless opportunities!

#BR EP. 84 - TRUST THE UNIVERSE  //  SELF ENQUIRY
1. Think about a time when something unexpectedly wonderful happened in your life. What mindset or circumstances helped make that moment possible?

2. What fears or doubts are holding you back from fully trusting the universe? How can you begin to reframe them as opportunities for growth?

3. How can you incorporate daily practices like gratitude, visualization, or mindfulness to shift your mindset toward openness and positivity?

4. What inspired action or intuitive nudge have you felt recently? How can you take a step toward acting on it?

5. Reflect on a challenge or setback you’ve faced. What lessons or strengths did it help you uncover, and how can you use them moving forward?

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BR #82 TWO MONTHS TO A NEW YOU

BR #80 RAISE YOUR VIBRATION

BR #79 SHIFT YOUR IDENTITY

BR #71 BRAINWASH YOURSELF FOR SUCCESS

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Transcript

Life brims with boundless opportunities. Each moment, each breath, carries the potential for something extraordinary. Right now, as you listen to this episode, you're on the edge of a remarkable journey, one that begins with a single idea, to trust in the universe. it's not about passively waiting for things to happen. It's about opening your mind and heart to the immense power surrounding us. Consider this, the universe is an complex  system that has been functioning seamlessly for billions of years. Planets orbit stars galaxies whirl through space, and life flourishes on Earth, all without our intervention. It's a flawless dance of energy and matter, and you, you are a part of this cosmic play, an expression of the universe in human form. This means you possess access to all the power, wisdom and creativity. It's right there within you, waiting to be harnessed. Often, we are our own obstacles. We let fear, doubt and past experiences hold us back. We attempt to control everything, forcing outcomes through willpower. while hard work and determination are great, sometimes we need to let go. Trusting the universe doesn't mean becoming passive. It means aligning yourself with the flow of life. It means recognizing that you don't have to figure everything out alone. Sometimes the best thing you can do is open yourself up to possibilities you've never imagined. Think back to a time when something unexpectedly wonderful happened. Perhaps you met someone who changed your life, or stumbled upon an opportunity that led to something amazing. In those moments, you weren't forcing anything. You were open, receptive and in the right place at the right time. That's what trusting the universe is about, creating that state of openness and receptivity consistently. It's about believing that good things are on their way, even if you can't see them yet.

What about the bad things that happen? How can you trust a universe that allows suffering. It's a valid concern. Life can be challenging, and we all face hardships. However, those challenges often serve as catalysts for growth, just as lifting weights at the gym causes discomfort that leads to stronger muscles, life's difficulties help us grow, learn and become stronger. They are not punishments. They are opportunities for growth. When you trust the universe, you start to view everything, the good and the bad, as part of your journey. You stop resisting what is and start asking, What can I learn from this? How can this help me become who I'm meant to be? This shift in perspective is empowering. It moves you from a place of victimhood to a position of CO creator with the universe. So how do you begin to build this trust?
 
 Start with your thoughts. Your thoughts are incredibly powerful. They are not just random brain activity, but energy signals sent out to the universe. When you have negative thoughts, focusing on what's wrong or what you lack, you signal to the universe that this is what you expect and are ready for, and the universe responds accordingly. However, when you shift your thoughts to positivity, gratitude and an expectation of good things. You change that signal. You tell the universe, I'm ready for amazing things. I'm open to abundance and joy. The universe responds to this energy too. It's about altering your perception, which in turn changes your actions. When you expect good things, you start to notice opportunities you might have missed before. You take more positive actions and interact with others in a more open, friendly way. All these small adjustments in your mindset can lead to monumental shifts in your life. How do we begin this transformation? It starts with awareness. Pay attention to your thoughts. Notice when you slip into negative patterns and consciously choose to replace those thoughts. One powerful method is practicing gratitude every day. Take a moment to reflect on what you are thankful for. It could be major aspects like your health and loved ones or simple pleasures like a tasty cup of coffee or a breathtaking sunset. Focusing on gratitude trains your brain to seek out the good in life. Visualization is another powerful tool. Spend time each day imagining your ideal life, see it in vivid detail, and feel the emotions you would experience if you were living that life right now. This practice is not about fantasy, but about setting a clear intention for what you want to create. When you combine gratitude for what you have with a clear vision of what you desire, you send a powerful message to the universe. You are saying, I appreciate what I have and I am ready for more. 

when you start to trust the universe and align yourself with its flow. Amazing things can happen. Opportunities may appear in unexpected ways. People may enter your life who can help you on your journey. And solutions to problems may present themselves seemingly out of nowhere. This isn't magic. It's the result of opening yourself to the infinite possibilities that surround you. It's what happens when you stop trying to control everything and start co creating with the universe. But remember, trusting the universe doesn't mean becoming passive. It means taking inspired action. When you have an idea or feel a strong pull towards something, act on it. The Universe often communicates with us through intuition. Learning to trust and act on those feelings even when they don't make logical sense, is a big part of trusting the universe. It's about recognizing that you have access to wisdom beyond your conscious mind. Trusting the universe doesn't mean everything will always be perfect. You'll still face challenges and have days when things don't go as planned, but with trust in the universe, you approach these challenges differently. Instead of seeing them as obstacles, you view them as opportunities. You ask yourself, What can I learn from this? How is this helping me grow? this shift in perspective can turn even the toughest situations into powerful catalysts for personal growth. The universe is always moving toward greater expansion, complexity and consciousness. When you align yourself with this flow, you become part of that expansion. Your personal growth becomes intertwined with the universe's growth. This is where real transformation happens. By trusting the universe and opening yourself to its flow, you begin to transcend your old limitations. You start to become more than you ever thought possible. 

every great achievement in human history began with someone daring to imagine something new, someone willing to trust their vision and believe in possibilities that others couldn't see. That's the power you tap into when you trust the universe. You have that same power within you, the ability to create, innovate and bring new ideas into the world. But to access that power, you need to trust, you need to believe in yourself and the supportive nature of the universe. One major obstacle to trusting the universe is fear, fear of the unknown, fear of failure, fear of not being good enough. These fears are natural, but can be paralyzing if we let them control us. Here's the thing about fear, it's often based on an imagined future, we create scenarios in our minds of all the things that could go wrong, and let those imaginary scenarios stop us from taking action in the present. to move past fear, recognize it for what it is, a product of your mind, not a reflection of reality. Embrace the uncertainty and trust that whatever happens, you have the strength and resilience to handle it. Remember the universe is on your side, and when you trust in its flow, you open yourself up to a life of endless possibilities. When you place your trust in the universe, your perspective on fear shift. You start to see fear as a signal that you're stepping beyond your comfort zone and entering a space of growth. Growth inevitably brings discomfort. But instead of letting fear paralyze you, use it as a guide. If something excites you and scares you a little in a positive way, it's often an indication to move toward it. That's where the magic happens, just beyond the borders of your comfort zone. Trusting the universe means having the courage to take those steps even without certainty about the outcome. It's about believing that even if things don't go exactly as planned, the experience itself will be invaluable. This kind of trust also changes how you relate to others. When you trust the universe, you start seeing everyone as part of a grand, interconnected unfolding. You recognize that we are all connected, all participating in this cosmic bigger picture. This viewpoint fosters compassion, understanding and cooperation. Instead of viewing others as competitors or obstacles, you see them as potential allies, fellow travelers on this incredible journey of life. Approaching life with this kind of trust and openness often inspires others to do the same. Your energy and attitude become infectious, creating a ripple effect of positivity and possibility. It's important to note that trusting the universe doesn't mean you'll never experience negative emotions. You will still feel sadness, anger or frustration, because these emotions are part of being human. The difference lies in how you handle these emotions. When you trust the universe, you don't get stuck in negative states. You allow yourself to feel what you're feeling, but also trust that these emotions will pass. You see them as temporary weather patterns in the vast sky of your consciousness. This ability to process emotions without getting influenced by them is incredibly liberating. It allows you to remain open and receptive even during tough times, helping you stay connected to the flow of the universe.

 another powerful aspect of trusting the universe is living in the present moment. We often get caught up in regrets about the past or worries about the future, but the only moment we truly have is now. When you trust the universe, you start to appreciate the beauty and potential of each moment. You recognize that right now you have everything you need. You have your breath, your awareness and your ability to choose your thoughts and actions. Living in the present doesn't mean you neglect planning for the future. It means you don't let future worries rob you of the joy and potential of the present. You set your intentions, take inspired action, and then trust that the universe will support you. this present moment awareness also helps you notice the small miracles that are constantly happening around you, the synchronicities, the moments of beauty, the unexpected kindnesses, all become more visible when you're present and trusting, you start To see evidence of the universe's support everywhere, a crucial element in this process of trusting the universe is self love. Often we are our harshest critics, judging and doubting ourselves, holding ourselves back. But the truth is, you are a unique expression of the universe. There has never been and will never be another person exactly like you. Trusting the universe means trusting yourself, recognizing your inherent worth and value. It means treating yourself with the same kindness and compassion that you would offer a dear friend. when you love and trust yourself, you become a channel for the universe's energy to flow through you. You stop blocking your own blessings and allow yourself to receive all the good that is trying to come into your life. This self love isn't selfish, it's quite the opposite. When you truly love and accept yourself, you have so much more love to give to others, you become a beacon of positivity and inspiration in the world.
 
 Now let's talk about how this trust in the universe can transform your everyday life. When you greet each day with an attitude of trust and openness, everything transforms, your work becomes more than just a task. It becomes an expression of your unique talents, your relationships deepen and become more meaningful, even the most mundane activities can be infused with a sense of purpose and joy. You begin to see every situation as an opportunity for growth, learning and expansion. A traffic jam turns into a lesson in patience. A challenging coworker becomes a mentor in compassion and setbacks become setups for comebacks. This shift in perspective is profoundly empowering, moving you from a victim mindset to a creator mindset. You are no longer at the mercy of circumstances. Instead, you are actively co creating your reality with the universe. As you cultivate this trust in the universe, you may find that your intuition sharpens. You might start receiving gut feelings and sudden inspirations. These are the universe's ways of communicating with you, learning to trust and act on these intuitive nudges can lead you to incredible places, guiding you to new opportunities, the right people and experiences that foster your growth and evolution.

It's important to address a common misconception about trusting the universe. Some people fear that this trust means becoming passive, however, trusting the universe is a dynamic process of co creation. Imagine you're in a boat on a river. You can't control the river's flow, but you can direct the boat, choosing which currents to follow and which obstacles to avoid. This is what trusting the universe looks like, working with the flow rather than against it. This trust also equips you to handle uncertainty. in our fast paced, ever changing world, When you trust the universe, uncertainty transforms from something fearsome into something exciting, filled with potential rather than fear, each moment of uncertainty becomes a moment ripe with possibility, a chance for something amazing to unfold and for your life to take a wonderful new direction. Patience plays a crucial role in this process. Trusting the universe often requires patience, as things may not happen according to your desired timeline, but with trust, you understand that timing is everything. Sometimes a delay is the universe's way of setting things up perfectly for you. This patience is not passive waiting, but active trust, knowing that even when you don't see progress, things are aligning behind the scenes. It means continuing to take inspired action while remaining open to how things unfold.

Trusting the universe also has the power to heal your past. We often carry old wounds and limiting stories, but when you trust the universe, you start to see how even the painful experiences were part of your journey, shaping you and teaching you valuable lessons. This doesn't mean ignoring past pain, but finding the gift within it, using it as fuel for growth and inspiration for your journey forward. regarding the future, instead of trying to control every detail, you learn to set clear intentions and stay open to how those intentions manifest. You trust that the universe might have plans for you that are even better than you could imagine. This openness to possibility is liberating, freeing you from the stress of micromanaging every aspect of your life and allowing you to be surprised and delighted by the way things unfold. 

here are some practical steps to help you build trust in the universe. One, start each day with gratitude. before getting out of bed, think of three things you grateful for. This sets a positive tone for your day and opens you up to receive more good things. Two, practice mindfulness, spend time each day being fully present in the moment. This could be through meditation or by paying full attention to routine tasks like washing dishes or taking a walk. This presence helps you stay connected to the flow of the universe and notice the small miracles happening all around you. Third, follow your joy. Pay close attention to the activities and experiences that make you feel alive and excited. These moments are signals from the universe guiding you toward your true path. Fourth, take inspired action. When an idea or intuition strikes, act on it. Trust that these inspirations are the universe's way of talking to you. Fifth, prioritize self care. Treat yourself with the kindness and respect you deserve, remembering that you are a unique expression of the universe. Sixth, surround yourself with positivity. Spend time with people who uplift and inspire you and fill your mind with empowering and positive information. Lastly, be patient and persistent. Building Trust in the universe is a journey, not a destination. There will be ups and downs, but every step forward is progress. Understand that you are a part of something big and wonderful. You are connected to all that has been, all that is and all that will be. You hold within you the power to create, to grow and to surpass your own expectations, trust in that power, trust in the universe, trust in yourself, open your heart and mind to the infinite possibilities that surround you. Believe that you are supported, guided and loved. from that place of trust, go out and create the life of your dreams, not just for your own benefit, but for the betterment of all. When you trust the universe and step into your full potential, you become a force for good in the world, part of the universe's grand unfolding towards greater consciousness and love. Trust, in the universe. Trust in its wisdom, its timing and its infinite possibilities. Believe that you are exactly where you need to be right now, and that everything you need is already on its way to you.