BENDING REALITY
Bending Reality
with Eleonora Gendelman
This is a space for the bold.
For those done with playing small.
We dive into mindset, movement, energy, and truth—breaking through limitations and creating life on purpose.
If you're ready to live fully awake, you're in the right place.
Want to contribute? Submit a topic or share feedback via the link in the show notes.
BENDING REALITY
TTM #43 MOVEMENT IS MEDICINE WITH LOUIS NGO
In this episode I am not talking to myself, I am talking to my friend Louis Ngo who I met in Vancouver.
He is an athlete, a movement coach, a yoga teacher, an amazing tour guide, and just generally very energetic, kind, and caring person and very passionate about what he does and about sharing his passion for movement with other people.
He is a co-founder of the Vancity Movement and he was part of Canada's Ultimate Challenge show last year.
And as we have a conversation about movement, to make it more authentic we are of course in motion, we recorded this podcast while driving, so you might hear some background sounds.
Enjoy, get inspired, and learn useful tools to improve the quality of your life and your relationships through movement.
Please let me know what your takeaways are and what changes you are committed to implementing into your daily life.
RETREAT WITH ME
HANDSTANDS & INVERSIONS COACHING
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