BENDING REALITY
Bending Reality is a podcast for visionaries, seekers, and conscious creators ready to master their inner world.
Hosted by Eleonora Gendelman — mindset coach, movement teacher, and transformation guide — each episode blends neuroscience, spirituality, and strategy to help you shift energy, rewire patterns, and become the creator of your own reality. This is where transformation becomes natural, alignment becomes effortless, and miracles become your new normal!
BENDING REALITY
TTM #40 SELF-CONFIDENCE
#TTM EP. 40 - SELF-CONFIDENCE
Self-confidence is one of the things that determines whether we are going to succeed and achieve our dreams and goals, or not.
When we look at people that have self-confidence, we know that they've either created something amazing or they're about to create something big.
Topics covered in this episode:
- definition self-confidence
- where does confidence come from
- what we need in order to be confident
- what prevents us from feeling confident
- how to get more confident
- how to express self-confidence
- how to generate self-confidence
#TTM EP. 40 - SELF-CONFIDENCE // SELF ENQUIRY
- Pause for a moment and ask yourself, what is my opinion about myself, my capability, and my ability to do what I want to do, of starting that project, of achieving that goal that I have? How are your trust and belief in yourself and what you are capable of?
- Why am I not feeling confident now? What am I feeling instead and why am I choosing to think that way? What do I want my opinion of myself to be? What do I want my opinion and my thoughts about my capabilities and my abilities to be, so I can generate more self-confidence to create the results I want in my life?
FEATURED ON THE SHOW
TTM#3 MEDITATION ON BREATH
TTM#5 MEDITATION ON SENSATIONS
TTM #12 MEDITATION ON THOUGHTS
TTM #17 WHY SETTING GOALS
TTM #26 RELATIONSHIP WITH YOUR SELVES
RETREAT WITH ME
HANDSTANDS & INVERSIONS COACHING
FOLLOW:
If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!