BENDING REALITY
Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.
Empowering you to live with intention and purpose!
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BENDING REALITY
TTM #38 VICTIM MENTALITY
#TTM EP. 38 - VICTIM MENTALITY
No one really thinks that they have a victim mentality, but the truth is: many of us have it and we don’t even know it.
Topics covered in this episode:
- difference between victim mentality and vulnerability
- how victim mentality shows up in our life
- how to overcome victim mentality
#TTM EP. 38 - VICTIM MENTALITY // SELF ENQUIRY
- Is there someone in your life that you think is the cause of your struggle?
- Notice how often you choose the victim mentality. Do you blame the program you’re on? Do you blame your boss for making you work? do you blame your friends for offering you drinks? Who or what are you blaming?
That includes also, are you blaming yourself? - Ask yourself, who am I blaming for how I feel? When I feel anger, who am I blaming? When I feel sadness, who am I blaming? When I feel rejected, who am I blaming? Am I blaming myself? Am I blaming other people, or am I being vulnerable and open and willing to feel whatever comes up?
FEATURED ON THE SHOW
TTM #9 BELIEVING ON PURPOSE
TTM #14 HOW TO FEEL BAD
TTM #21 BLAME IS NOT A STRATEGY
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